We live in an age of hyper-connection and overstimulation, plugged into everything possible. Our fast-paced lifestyles continually draws our attention outward. It’s hardly surprising that feeling stressed and depleted becomes the norm, resulting in less than radiant health and ultimately, disconnection from our true essence.
The Daring to Rest Restorative Immersion is a loving, deliberate invitation to slow down and re-prioritise yourself. The emphasis is on being, rather than doing as attention in redirected inward.
Combining deeply restful restorative yoga poses and Daring to Rest Yoga Nidra, this two-hour immersive experience is cultivated to soothe the nervous system, calm the mind and enhance well-being, ultimately reconnecting you with your true essence and your inner well-rested woman.
These necessary and restful experiences are held once monthly, with dates to be advised.
‘Who looks outside dreams; who looks inside, awakens’
Carl Jung